Hard Work
Pays Off
About Me
Who I Am
Hi, I’m Maria Teresa, Founder and MD at Walk-In-House Trainer (WHT), here to bring fitness right to where you are. Whether in the comfort of your home, a partnered gym, or out in nature—on the beach, by the pool, or in the park—WHT focuses on making wellness a seamless part of your life.
Why Choose
Maria Teresa
Expertise
With a comprehensive background in fitness and nutrition, backed by multiple certifications—including advanced weight training and obesity management—I provide personalized guidance and expert support to help you achieve your fitness goals effectively and sustainably.
Proven Results
My clients have experienced remarkable transformations, from significant weight loss to improved strength and fitness. My commitment to their success is evident, as I continuously strive to ensure that everyone achieves their personal best.
Holistic Approach
I create customized training plans that incorporate not just exercise but also nutrition and lifestyle changes. This holistic strategy ensures a well-rounded approach to wellness, promoting long-term success and maintaining results beyond our training sessions.
Inspiration and Motivation
My goal is to empower you on your fitness journey. I offer constant inspiration and motivation, providing the support you need to stay focused and committed, no matter the challenges that arise along the way. Your success is my priority!
Work Out
Right Now
Start The Process
Boxing Conditioning
Enhance your endurance, agility, and power through dynamic boxing workouts.
Muscle Building
Develop strength and sculpt your physique with targeted, effective training methods.
Body Toning
Refine your physique and build lean muscle through focused, efficient workouts designed to tone and define.
Weight Loss & Fat Loss
Discover sustainable approaches to shedding excess weight and managing body composition.
Group Class Training
Enjoy the energy and motivation of group workouts designed to keep you inspired and connected.
Obesity and Stress Management
Benefit from specialized programs focused on tackling obesity and reducing stress for overall well-being.
Kids and Teens Mixed Training
Engage young athletes with dynamic, age-appropriate training programs designed to build strength, coordination, and confidence in a fun and supportive environment.
Nutritional Advice
Receive tailored guidance on nutrition to support your fitness and health goals.
Happy Clients
Successful Stories
Before and After
Experience the amazing transformations of clients who turned their fitness aspirations into reality with Walk-In-House Trainer.
Journey to Wellness
These images capture significant milestones in their inspiring paths toward health, strength, and happiness.
Proof of Progress
Here, you’ll find compelling evidence of the outstanding results achieved through hard work, dedication, and tailored training.
Victory and Transformation
These stories reflect perseverance and commitment, showcasing the incredible rewards of adopting a healthier lifestyle.
