Who
I AM
Coach Alfred
Certified Fitness Coach | Boxing Coach | Basketball Coach | Player Development Specialist | Strength & Conditioning | Functional Training
Hi, I’m Alfred, an experienced Fitness Coach, Boxing Coach, and Basketball Coach with a proven track record in helping clients achieve sustainable results. My mission is to create personalized training programs that fit into real lives, helping individuals build strength, improve athletic performance, and reach their fitness goals with confidence.
With extensive experience in player development, performance evaluation, and fundamentals of boxing and basketball, I bring a holistic approach to training that blends conditioning, skill development, and lifestyle support. My coaching style is motivating, results-driven, and tailored to every individual, from youth athletes to adults looking to improve fitness and performance.
Specializations
- Strength & Conditioning
- Personal Training
- Player Development
- Fundamentals of Boxing
- Basketball Coaching & Team Building
- Functional Movement Training
- Fitness & Lifestyle Coaching
Certifications & Trainings
- Jr. NBA Coaching
- Fundamentals of Fitness
- Training Fascia: Applications in Program Design
- Coaching Skills Seminars
- Introduction to Sports Nutrition Certification
- Foundations of Functional Movement Training
- Basic Life Support & First Aid
Experience
- Fitness Coach (Freelance) – Personalized workout plans, nutrition guidance, and fitness coaching.
- Boxing Coach (Freelance) – Teaching fundamentals, defense, striking, and conditioning.
- Basketball Coach (Ground Zero Basketball Academy) – Developed personalized training programs for youth, focusing on skills, footwork, ball handling, and performance development.
- Professional Basketball Player (Cebu City Shark Casino Ethyl Alcohol) – Proven athletic background with competitive experience and performance excellence.
I look forward to guiding you with professional coaching, structured training programs, and motivational support, helping you achieve your fitness goals and unlock your full potential.
Coach Alfred Codilla
